Recipes

CUCUMBER SALSA

Prep Time: 10 min. Makes 3 cups (750ml) ½ field or English cucumber 1 roasted red pepper or ½ red pepper, chopped ¼ small red onion 1 cup (250ml) cherry tomatoes, preferably multicoloured 2 tbsp (30ml) red-wine vinegar 1 tbsp (15ml) olive oil 2 garlic cloves, minced 1 tsp (5ml)… Read More

CURIED SHRIMP AND CUCUMBERS

Prep Time: 10 min. Cook Time: 10 min. Makes 4 servings 340g pkg of frozen uncooked shrimp, peeled 2 field cucumbers or 1 English cucumber 1 yellow pepper ½ red onion 2 garlic cloves, minced ½ cup (125ml) shredded fresh basil or chopped cilantro or 3 sliced green onions 2… Read More

GREEN BEANS WITH PISTACHIOS

1 pound (500g) green beans, topped and tailed 2 tablespoons butter ½ cup pistachios, skins removed Salt and freshly ground pepper 1 tablespoon lemon juice Place green beans in a large pot of boiling water and boil for 3 minutes or until crisply tender. Drain and refresh with cold water…. Read More

SQUASH AND PANCETTA SOUFFLE

1 buttercup or Hubbard squash, about 3 pounds (1.5 kg) 4 onces (125g) pancetta 20 sage leaves WHITE SAUCE: 6 tablespoons butter 1/3 cup of flour 2 cups warm milk Salt and freshly ground pepper 6 eggs, separated 1-1/2 cups whipping cream Preheat oven to 400F. Cut squash in half and… Read More

STRAWBERRIES IN PEPPERY MAPLE BASAMIC

¼ cup pure maple syrup 2 tbsp balsamic vinegar ½ tsp peppercorns, coarsely ground 4 cups of strawberries, hulled and halved In a small heat proof bowl or measuring cup, whisk maple syrup, vinegar and pepper. Microwave on high for 30 seconds. Place strawberries in bowl. Pour maple mixture over…. Read More

Marrow-Zucchinni Jam

Marrow/Zucchini Jam 6lb marrow (prepared) 6lb sugar rind and juice of 4 lemons 3 oz dried root ginger Cut the peeled marrow into cubes, place it in a steamer and steam until cooked or just tender. Put it into a bowl and add the grated lemon rind, the lemon juice… Read More

Strawberry-Lime Frappe

2 cups strawberries, hulled 1-1/2 tbsp granulated sugar juice of 1 lime 6   ice cubes In blender, puree strawberries, sugar, lime juice and ice cubes. (If mixture is too thick, add more ice cubes.) Taste; adjust lime and sugar if needed. Makes 1-3/4 cups. (for 2 servings) Compliments of The… Read More

Butternut Squash

BUTTERNUT SQUASH SOUP Place a large pot on medium-high heat and drop in butter. Cook onion, potato and squash in butter for 5-10 minutes, stirring occasionally until everything is golden brown. Add garlic and stir for 1 minute longer. Lower heat to medium. Add broth and low-boil mixture for 20-30… Read More

Beet & Carrot Slaw

4 carrots, peeled 1 red onion 5 beets, peeled Leaves from 2 sprigs mint, chopped 1 tsp finely grated ginger 1 tsp ground cumin Pinch chilli flakes Salt & freshly ground pepper to taste Juice of ½ lime 3 tbsp cider vinegar 1/3 cup extra virgin olive oil Shred carrots… Read More

Cheese & Leek Quiche

1 Cup cooked leeks (sliced) 3 eggs, beaten 1 ¼ cup light cream or milk, salt & pepper to taste 1 Cup grated cheddar cheese 1-9inch shallow flan with a ready baked shell Warm the cream or milk, pour over eggs and stir in salt and pepper. In the pie… Read More